Author: Cristina Macias

Traumatic events and their healing methods can reveal the fragments from what comes as an eternally open wound. The time is defeated by history, healing, missed opportunities, scarred relations, and a hindrance in creating life’s foundation, which could be the side effects of traumatic experiences. People with trauma and psychiatrists can easily detect what might come off as irreversible damage. Nonetheless, it is easy to oversee the pieces of traumatic events that are seasoned with hints of hope and innocence. We will today reflect on what are the gifts of trauma which many experiences after successful healing. Gratitude: Unappreciated…

Cryptocurrency in general, and Bitcoin as one of the first and most popular cryptocurrencies in particular, started to change the global markets, and continue doing so as time goes. Many markets have already experienced disruption caused by the innovations brought in together with crypto. Even big industries, such as financial services (obviously!), retail, education, etc., have experienced huge changes in payment and safety approaches, and many companies had to quickly adapt their approaches in order to simply stay afloat. This is actually one of the reasons why many countries are still reluctant to allow cryptocurrencies as officially accepted currencies, in…

Creating a sales funnel isn’t rocket science. Many businesses have incorporated it on their website, email, social media, etc. Sales funnels act as a pipeline that connects businesses with their potential customers. However, you have to make sure that your funnel targets the right audience. Stats have shown that businesses capturing the right user groups have improved their conversion rates by 300%. Hence, you must build a funnel that attracts genuine leads and further converts them into sales. What is An Effective Sales Funnel? A sales funnel can be defined as your potential customers’ journey, from being aware of your…

When people think of professional developers, they most often picture a futuristic workplace with a computer or desktop equipped with lots of monitors and other devices. Most of you will agree that this stereotypic assumption is pretty close to the truth. No expert programmer can do without his trusty gear. But, what if you happen to have a need to work on the go? Clearly, carrying around lots of equipment is hard and absolutely unjustified. But, it’s also true that you may get a sudden idea or have other reasons to work on the go, for example, when deadlines are…

Instagram is one of the most popular social media platforms right now, which means if you can make it big on Instagram then you have a chance to become more successful. One metric to closely observe is follower count. Businesses should pay attention to this and develop content that can attract them. How are Instagram Followers Important for Small Businesses? Instagram followers are real people with real interests. They come from the billions of users on the social media and can do many things, including posting comments, likes and shares, among others. Followers are like fans in that they can…

If someone wants to follow a balanced and heart-healthy diet, they need to eat plenty of nuts, seeds, legumes, grains, soy, fish, fruit, and vegetables on a daily basis. However, there are some foods that are considered more heart-healthy than others because of the disease-fighting nutrients they contain. Keep reading to learn more about the best foods to ensure a healthy heart, regardless of a person’s age. Keep in mind, these foods are regularly served by companies like Morrison Healthcare because of the many benefits they offer. This makes them the top foods for anyone to add to their diet,…

Erectile dysfunction (ED) is one of the most common male sexual health conditions. While the condition is well known, often the facts and truths are distorted. The prevalence of ED tends to increase with age, which is why knowing how to best treat the condition in addition to the falsehoods is beneficial. Myth 1: ED is purely a psychological condition Erectile dysfunction is often thought to be caused by a psychological condition. However, ED is not solely caused by a psychological condition, for the majority of cases, ED is down to physical pathology. Physical causes for ED are typically caused…

We’re always looking for new ways to ways to improve ourselves and arguably the best way to improve your skill and build your knowledge is by learning. However, what’s often overlooked is our ability to learn how to learn. To help you become more knowledgeable and learn more efficiently we’ve decided to present you a method called mind mapping and explain to you how this method helps improve your learning. Let’s get started! Adapting New Concepts With Ease Learning isn’t simply about memorizing dates, facts and stories – it’s a lot more than that. To truly know something you must…

Ripple is a platform and a digital coin. The venue is a real-time payment and settlement system and a currency exchange and remittance network created by Ripple Labs Inc., a US-based technology company. Ripple was introduced in 2012, built on open-source protocol, and supports tokens representing fiat currency and cryptocurrency. Ripple enables secure, global financial transactions of any size with no chargebacks. The cryptocurrency token is known as XRP. What is Tether? Tether is a blockchain-based cryptocurrency. The digital coins are backed by equivalent traditional fiat currencies, such as the dollar, the euro, or the Japanese yen. Tether tokens are…

Over the past year gyms all over the world have been shutting down intermittently. With governments mandating that fitness centers, yoga and dance gyms and even some martial arts schools shut down – when really people should be being healthier and not staying inside at home – many people are opting to workout at home. This might be an issue if you don’t have weights or machines to train on at your place of residence. However, there is a form of training called calisthenics, or body weight training, which utilizes your body’s own weight or easy to access items like…