Surely you have often detected when there is a good person in front of you, but did you know that now science can prove it. Several studies have analyzed the signs that make a person good or not, experts explain what they are. Do you meet any of them?
Empathy, generosity, honesty and the way you treat others and yourself are just some of the keys that position yourself as a good person, according to several recently published psychological studies. Being a good person goes beyond doing good deeds, psychologists explain. A good person presents inherently good traits and this is something that is subsequently reflected with actions and the way of being, with others and with oneself, they determine. People with a good background, explain from the online psychotherapy clinic specializing in self-esteem, relationships and eating disorders ProyectoART, usually present several of the following traits: empathy, generosity, honesty, humility, responsibility, respect, optimism and, of course, gratitude.
The Barcelona-based center also adds that people with a good heart tend not to judge others, and that this is a very identifying sign. Although it is difficult not to make judgments, they always keep in mind to accept people as they are, without jumping to conclusions before the time; and this, they clarify, is something that goes hand in hand with the rest of the qualities.
Empathy, the quintessential quality of good people
Empathy is one of the most prominent qualities among good people, many studies agree. Good people tend to have a remarkable ability to understand and share feelings with others. This is also linked to the genuine support they tend to provide in times of need, which helps to generate deep and meaningful emotional bonds. And not only that, the professionals continue, good people always rejoice in the achievements of others and are sympathetic in the most complicated moments. An empathetic person therefore fulfills other innate qualities such as kindness and compassion.
Generous people help without expecting anything in return
Not only in material terms, but also in other aspects such as the time and energy they invest in the people around them, according to the sector. Giving without expecting anything in return is synonymous with helping selflessly because the well-being of others makes them feel good. Generosity can be expressed in many ways, sometimes even with simple gestures such as sharing knowledge or experiences.
Truth first, the basis of trust, even if it hurts!
It is true that the truth can hurt, but a good person will tell you the truth, always looking for the best words, because among their qualities is empathy and causing the least possible harm. Honesty is also very useful to build solid and lasting relationships, usually from the first moment you meet a person with a good heart. It also means being consistent with your values and principles. A good person does not lie or cheat, studies reflect. They can be trusted because they are responsible and do not play with anyone’s feelings.
Responsible people fulfill their commitments and get involved
Responsibility implies fulfilling commitments, but also assuming mistakes and consequences, something that also determines the individual’s level of maturity, explain the psychologists at ProyectoART. Applied to noble-hearted people, it translates into acting in the knowledge that their actions may affect others and, consequently, always trying to do so in a positive way. As responsible people, they do not play with the feelings of others, and responsibility applies not only to social relationships, but to all areas of life, from the professional to the personal.
They treat others as they would like to be treated
They neither judge nor belittle others. A more than outstanding quality of good people is respect and value for each individual. Treating others with dignity, regardless of their differences, is innate to good people. This does not mean that they do not know how to recognize if someone is acting in bad faith, of course they do, but they have a greater capacity for tolerance, acceptance and, of course, appreciation of diversity, without making judgments or being swayed by what others will say. Non-judgment, explain industry professionals, does not mean repressing negative thoughts, but rather trying to understand and address underlying needs and emotions, with a greater degree of understanding and even curiosity. A good person tends to be receptive to learning about the unique experiences and perspectives of others, appreciating the diversity of human character and valuing everyone for who they are.
Their optimism helps others feel good
It is another of the strengths of good people because it not only influences how they act, but also how they make the people around them feel. Optimism, the industry says, is often an innate quality in good people. They tend to maintain a positive attitude despite obstacles, which not only helps them to overcome them, but also helps others, as well as avoiding worries. Optimism is a quality that, on the other hand, helps to create a harmonious and supportive environment, improving interpersonal relationships.
Grateful people value and recognize what they receive
And finally, although we could talk about many other qualities, according to ART Project psychologists, a good person is a grateful person, aware of what has been done for them and of the effort it means for the other person. They value good actions, gestures and details, knowing that it is not an obligation and without expecting anything in return, and of course, they express their gratitude when the occasion arises.